Category: Healthy mind

A dementia diagnosis can be a frightening experience. Informing yourself will help ease anxiety and empower individuals. There are many ways to empower yourself and feel informed about Alzheimer’s. This article will

Spiritual wellness is often neglected in favor of physical health. Positive beliefs, the strength that comes from religion and a deeper connection with others can help cure illness and make you

Mental health in the workplace is something that we should all be aware of. One in six British workers suffers from anxiety, depression, and stress each year. It’s no surprise that

In the past, mental health was not a topic we discussed. We tend to hide it under resentment or fake smiles. Mental health will be taken very seriously in 2023 and for

It’s easy in today’s fast paced world to get caught up with the hustle and bustle. We are always on the move, whether we’re going to work or running errands. Or,

No matter where you come from, how busy you may be, or who you are, mental health is important. From art to photography, creative hobbies can be beneficial for both your

Feeling stuck in your professional or personal life? You may find that you are repeating patterns and not achieving the desired results. Counseling for personal development may be the key to unlocking

The importance of comprehensive care for senior citizens is becoming more apparent as the global population continues to age. The emotional health of seniors is just as important as their physical

Stress is contagious. The human condition is an interesting paradox: when we feel the pain of others, our empathy causes us to take on their stress. It is especially important to remember

The concept of mind control is often associated with science fiction and covert operations. However, its roots are deep and ancient. Siddhartha, also known as Buddha introduced the fundamental principle of