Wellness and Fit Life Cancer prevention Avoid Sunburn by Avoiding These Common Mistakes

Avoid Sunburn by Avoiding These Common Mistakes

| | 0 Comments |

Sunburn is a common summer problem, and many people search for sunburn remedies on Google. Why burn in the sunlight when you can avoid it? It is possible that you can get a sunburn even if you apply sunscreen to your entire body. Sunburns are easily preventable with some care and consideration. Remember that a sunburn, even if it occurs only once every two years, can increase your risk for melanoma. Doesn’t that convince you to take better care of your skin? It’s my hope that it is. The first thing to do is to educate yourself about how to avoid sunburn. Also, learn the most common mistakes that people make while spending time in sunlight. What you need to know is:

1. How much sunscreen should I apply?

Many people make this mistake. They don’t use enough sunscreen!

You should use six teaspoons of product to cover an adult’s body. How much do you apply? You can’t just apply a tiny amount of sunscreen to your face and limbs.

If you do not apply enough sunscreen, you will get a much lower SPF than what is stated on the bottle. If the sunscreen has an SPF of 30, applying a small amount may give you SPF5 or 10 sun protection. You should not stay out in the sun too long, or you’ll burn quickly. Don’t make the mistake of not applying sunscreen to your entire body.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post